High Quality Semi-Private Training. We get you to where you want, without skipping steps.
You will build a strong foundation and see real growth long term.
Nagging pains will be quickly addressed, getting you back to the life you love.
Ages 8 - 18
Ages 8 - 18
Ages 8 - 18
Ages 18 - 65
Ages 65 +
"Josie and I loved ProTrain! Their expert and tailored approach led to sustained pain relief. Caleb helped us gain strength, build stamina, and flexibility. It was always a joy-filled, sweaty session! We love that in taking care of our bodies it helped us be more fruitful where God put us."